While I attempt to fix my cholesterol and acid reflux health issues, I am happy to report I have fixed my carpal tunnel wrist pain issue! All with this little "toy"
It's called a gyro ball and my chiropractor recommended it. For years I have have off and on wrist/hand pain. If I have to use the mouse or typing a lot, it flares up. I then usually put on a wrist support glove and that usually worked. Only several months ago it stopped helping and my wrist/hand was hurting all the time. I was sleeping with the wrist support on, to try and get some relief.
So, I ordered this little $10 thing. Totally skeptical, of course. It took me over a week just to figure out how to get it to work! I almost gave up. It's a bit tricky to get the hang of pulling the string just right, so the ball inside will start spinning, but once I figured it out, it was a piece of cake. I then used it once or twice a day for a few minutes. Over a 2 week period (might have even been less time) my wrist started feeling better and better and I have not even used this now in a couple of months and realized my wrist pain has pretty much disappeared! Even during the times, for my job, when I have to do a lot of mouse/keyboard work. I usually have a few days a month where I have to do a bunch of data entry into the computer and always had to put my wrist support on. I haven't even had to wear it the past couple of months.
So, if you are having any kind of carpal tunnel problems, I highly recommend this weird little thing!